by Dr. Alicia Tsounis | May 4, 2021 | Blog, Migraines
Let’s talk about some stretches that you can do for migraines. I’m one that always says that you can’t hack your way out of a migraine. We all know that you can’t drink more water to get yourself out of a migraine, but in some cases these...
by Dr. Alicia Tsounis | Apr 28, 2021 | Uncategorized
One of my absolute favorite place is the Red Rock Canyon in Calico Basin in Las Vegas, Nevada. A lot of people think that Las Vegas, Nevada is just about casinos and gambling in the strip granted that is a large part of how the town functions. But there’s also...
by Dr. Alicia Tsounis | Apr 28, 2021 | Uncategorized
Nowadays that everyone is working from home. People are hyper concerned about lumbar or low back support while they’re sitting in their chairs, a completely valid concern. A lot of people get lots of pillows, cushions, or braces, or that super awesome desk chair...
by Dr. Alicia Tsounis | Mar 4, 2021 | Anxiety, Blog
https://thespecificroseville.com/wp-content/uploads/2021/03/3_Wildcard_Everything-in-Life-Adds-Up1.mp4 Have you ever had an accident where it was a major trauma – such as a car accident, or maybe something as simple as lifting up a...
by Dr. Alicia Tsounis | Feb 2, 2021 | Blog
https://thespecificroseville.com/wp-content/uploads/2021/02/2_Wildcard_Resting-for-Health.mp4 I’m going to share with you one of the easiest things that you can do to heal or overcome a chronic pain condition. It also happens to be free. It’s resting....