Get Out In Nature!

One of my absolute favorite place is the Red Rock Canyon in Calico Basin in Las Vegas, Nevada. A lot of people think that Las Vegas, Nevada is just about casinos and gambling in the strip granted that is a large part of how the town functions. But there’s also...

The Right Pillow For Your Neck And Spine

Nowadays that everyone is working from home. People are hyper concerned about lumbar or low back support while they’re sitting in their chairs, a completely valid concern. A lot of people get lots of pillows, cushions, or braces, or that super awesome desk chair...

Everything you do in life adds up.

https://thespecificroseville.com/wp-content/uploads/2021/03/3_Wildcard_Everything-in-Life-Adds-Up1.mp4         Have you ever had an accident where it was a major trauma – such as a car accident, or maybe something as simple as lifting up a...

Rest Is Key To Overcoming Chronic Pain

https://thespecificroseville.com/wp-content/uploads/2021/02/2_Wildcard_Resting-for-Health.mp4 I’m going to share with you one of the easiest things that you can do to heal or overcome a chronic pain condition. It also happens to be free.  It’s resting....