by Dr. Alicia Tsounis | May 4, 2021 | Blog, Migraines
Let’s talk about some stretches that you can do for migraines. I’m one that always says that you can’t hack your way out of a migraine. We all know that you can’t drink more water to get yourself out of a migraine, but in some cases these...
by Dr. Alicia Tsounis | Mar 4, 2021 | Anxiety, Blog
https://thespecificroseville.com/wp-content/uploads/2021/03/3_Wildcard_Everything-in-Life-Adds-Up1.mp4 Have you ever had an accident where it was a major trauma – such as a car accident, or maybe something as simple as lifting up a...
by Dr. Alicia Tsounis | Feb 2, 2021 | Blog
https://thespecificroseville.com/wp-content/uploads/2021/02/2_Wildcard_Resting-for-Health.mp4 I’m going to share with you one of the easiest things that you can do to heal or overcome a chronic pain condition. It also happens to be free. It’s resting....
by Dr. Alicia Tsounis | Feb 2, 2021 | Blog
https://thespecificroseville.com/wp-content/uploads/2021/02/1_Wildcard_Patient-Story-Migraines.mp4 I want to share with you a story about a wonderful friend of mine named Mary Anne. Mary Anne had...
by Dr. Alicia Tsounis | Feb 2, 2021 | Blog, Migraines
https://thespecificroseville.com/wp-content/uploads/2021/02/1_Wildcard_Dealing-With-Migraines.mp4 I grew up in a huge football family. Everyone in my family really loves football. So when I was in first grade, I had the opportunity to go with my dad and his...
by Dr. Alicia Tsounis | Feb 2, 2021 | Blog
When I was 18 years old, I took a tremendous leap of faith in my life. It was a huge risk – maybe the biggest risk I’ve ever taken – but I did it anyway. I moved from New York state, all the way across the country to California. I had barely any...